Thursday, October 15, 2009

It's been a few days since I posted, but I'm still training nearly every day that I'm not at work. Recently, the weather hasn't been cooperative, so I've had to bring it indoors and ride the trainer sometimes. I've been rockin' the gym with some good old fashioned weight resistance workouts, as well. Even though it's counter-productive for a cyclist to have a big upper body, it sure feels good to have at least a little muscle up there! Tomorrow it's supposed to rain all day (again), with temps in the low 40's.  I guess it's gonna be another indoor day...

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