Here, I'll continue to blog about my competitive cycling endeavors. So, if you wish, please read along, and of course, (just like training rides) don't forget to wave!
Tuesday, September 15, 2009
Tuesday ride = still tired!
Today, I rode 1.5 hrs. of "Foundation Miles". Also, lifted some weights in the gym...some good ole' upper body work! I'm still feeling a little fatigued from this past weekend. Tomorrow's a rest day, so maybe Thursday will be business as usual...
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